Spike Dojo
Meditation, health, defence and wisdom is what this space is all about.
The Spike Wellbeing Space runs daily classes - meditation, yoga, dance, tai chi and martial-arts. The popular weekly Wellbeing Clinic every Friday provides the neighborhood with complementary therapies including reiki, shiatsu, thai massage, ayuvedic massage and indian head massage and gives advice on diet and lifestyle. These are on a donations basis. Anyone interested in joining, teaching or using the space for their own practice please do not hesitate to get in touch.
Phone 07508 469793 (thurs 6 - 9pm) to book an appointment.
